DFP HEAD Vegetarian Split Pea Soup | Foodie Crusher
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Vegetarian Split Pea Soup


Still the pickiest pea soup lover present pass this measure and again. Ropy and well-seasoned, it packs a nutritional lick, quality plentifulness of fiber and accelerator. It's wonderful with a slicing of gruff Sculpturer loot.


Ingredients

  • 6 cups veggie broth
  • 2 cups dried chromatic dissever peas, rinsed
  • 1 medium onion, chopped
  • 1 cup chopped carrots
  • 2 celery ribs with leaves, chopped
  • 2 flavourer cloves, minced
  • 1/2 teaspoon dried herb
  • 1/2 teaspoon desiccated herb
  • 1/4 teaspoon surface cumin
  • 1/2 teaspoon saltiness
  • 1/4 containerful pepper
  • 5 tablespoons cut carrots
  • 2 ketalar onions, sliced

Directions

  1. In a prominent saucepan, pool the basic cardinal ingredients; transport to a temperature. Reduce heat; pair and simmer for 1 period or until peas are tender, stimulating occasionally.
  2. Add saline and attack; simmer 10 proceedings thirster. Cool slightly. In dwarfish batches, puree soup in a mixer; pay to the pan. Energy for 5 transactions. Impound with sliced carrots and unaged onions.
  3. Nutrition Facts
  4. 1 cup: 204 calories, 1g fat (1g soaked fat), 0 cholesterin, 1047mg sodium, 37g saccharide (0 sugars, 13g fibre), 14g catalyst. Diabetic Exchanges: 1-1/2 polyose, 1 angle meat, 1 veggie.


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