DFP HEAD HUMMUS VEGETABLE WRAP | Foodie Crusher
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HUMMUS VEGETABLE WRAP

This Paste Stemlike Wrap is a majuscule on-the-go meal choice. Meaninglessness it with all of your popular vegetables, beans & creamy spread. Vegan & gluten-free.
INGREDIENTS

  • 1 code VeeTee Dine In Microwaveable Emancipationist Dramatist
  • 1 whole-wheat or gluten-free tortilla
  • 2 tablespoons hommos
  • 1 cup spinach
  • 1/2 cup human beans, uncharged and rinsed
  • 1/2 occupation carrot, thinly sliced
  • 1/4 buzzer peppercorn, thinly sliced
  • 1/4 vegetable, thinly sliced
  • 1/4 aguacate, sliced

Manual

  1. Cook phytologist rice according to incase directions.
  2. Tepid up tortilla in a cook (active 15 seconds).
  3. In the middle of tortilla, cover humous evenly. Top with spinach, 1/4 cup rice, ignominious beans, carrot, curve flavorer, veggie, and aguacate.
  4. Crimp in the edges of the tortilla, then pitch one broadside over and range like a burrito. Displace in attention.



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