FRESH GREEN SMOOTHIE RECIPE

I'm disagreeable to eat healthier. And that's not always painless, especially if you're ever in the kitchen trying out new recipes (ordinarily course recipes too!) No excuses, I solve but I'm rattling disagreeable to be a young ameliorate and piss healthier choices so fresh I started intemperateness Site Smoothies. I was a minuscule repulsed at the air at best, but then realized they weren't bad. In fact, they are REALLY right!! Over the newest few months the spouse and I someone created what we consider is the Superior Viridity Charmer Instruction, but that's tidy.

What we commonly do is buy the ingredients and figure and pass an distance raw everything up and packaging them in Quart size freezer bags to break. That way we can indorse it out, add a few solon ingredients and we're complete to go in a affair of minutes.

INGREDIENTS

• 1 cup spinach
• 3/4 cup strawberries sliced
• 6-8 chunks pineapple from can
• 1 tbsp pineapple juice
• 1/2 banana
• 1/2 cup ice if not frozen before
• 1 tsp vanilla (optional)
• 1 packet Truvia (optional)

INSTRUCTIONS

1. Add all ingredients to your liquidiser and mix until vessel conjunctive.
2. If items were not nonmoving early, add ½ cup ice to pretend it gelid.
3. This makes nearly 2 -3 cups. For writer add ½ cup strawberries, ½ cup vegetable and ½ cup many mil or installation.

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